THE CEDAR HILL CLUB
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LIFEGUARDS

To enroll in the American Red Cross (A.R.C.) Lifeguard Training Course, you must be at least 15 years of age before the final written exam and skill test date.  A pretest will be administered at the beginning of the course presentation.  Candidates will be required to successfully complete the following swimming skills:

1.  
Swim 300 yards continuously, using these strokes in the following order:
  • 100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick.  Rhythmic breathing can be performed by breathing to either the side or the front.
  • 100 yards of breaststroke.
  • 100 yards of either front crawl using rhythmic breathing or breaststroke.  The final 100 yards may be a mixture of front crawl and breaststroke.
2.  Swim 20 yards using front crawl or breaststroke, surface dive to the bottom of the pool, retrieve a 10-pound brick, return to the surface, and swim 20 yards back to the starting point holding the brick in both hands, and exit the pool.
3.    Tread water for 2 minutes using only legs - hands will be tucked under armpits.
 
Upon successful completion of the A.R.C. Lifeguard Training course, you will receive an A.R.C. Lifeguarding Training certification cards via email. The A.R.C. Lifeguard and First Aid card is valid for 2 years.  Card holders are responsible for keeping their certifications current.
The deadline to enroll in the class is May 31, 2017.  ATTENDANCE IS MANDATORY FOR ALL CLASSES.

LIFEGUARD CLASS

Members = $250
Non-Members $300

MONDAY, JUNE 5 from 3:30pm-7:30pm
TUESDAY, JUNE 6 from 3:30pm-7:30pm
WEDNESDAY, JUNE 7 from 3:30pm-7:30pm
THURSDAY, JUNE 8 from 3:30pm-7:30pm

Friday, JUNE 9 from 3:30pm-7:30pm
SATURDAY, JUNE 10 from 8:00am-1:00pm

RE-CERTIFICATION CLASS

Members = $40
Non-Members $65

SUNDAY, JUNE 11 from 8:00am-1:00pm

Class is Full - You can still sign up and we will make every attempt to put together another class.  Once we see sign-ups we will post the new dates.  

    Lifegurad Certification Class

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Location

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Members Only Page

156 Cedar Grove Lane
​Somerset NJ 08873

Contact Us
Join The Cedar Hill Club
  • Home
    • Job Opportunities >
      • Lifeguard Position
      • Snack Shack
    • Employees Login
  • Join Cedar Hill Club
  • About
  • Membership
    • Member Information
    • Guest Info
  • Swim & Dive Team
    • Swim/Dive Team Info
    • Dive Camp
    • Swim Team
    • Dive Team
  • Events
    • Teen Night
    • Bingo
    • Events Calendar
    • Party Application
    • Activities >
      • Pickleball
      • PICTO
      • Pancake Breakfast
      • ARTS n Crafts
      • Swim Lessons
      • Tennis
    • Memorial Day
    • 4th of July
    • Movie Night
    • Sleepover
    • Corn Hole Tournament
    • Pre-Teen Night
    • Labor Day
  • Contact
  • CHC Splash!
  • Calendar
  • Lap Pool Availability